Description

Experience simple and practical techniques for Inner Peace and Spiritual Resilience.

This beginner-friendly session will help you relax the mind, reduce stress, and reconnect with your inner self through easy Raja Yoga meditation practices.

👩‍🏫 Course Facilitator: Sr Rekha (Practicing spirituality at the Brahma Kumaris World Spiritual University for 34 years)

📅 Date: Sunday 24 May 2026

🕒 Time: 3:30 PM – 4:30 PM

📍 Venue: Brahma Kumaris, Candos, Quatre Bornes

  📚Duration: 7 Sessions (1 Hour Each)                                     

🔗 Registration: https://forms.gle/p8ykfXefu2bFYZ9bA

📞 Contact: 5786 9913