Problem
La dépendance au téléphone est l'utilisation obsessionnelle d'un smartphone. Cette dépendance comportementale est souvent qualifiée de "nomophobie", ou la peur d'être sans appareil mobile. Il y a plus de 3,8 milliards d'utilisateurs de smartphones dans le monde. Des recherches publiées ont révélé que ces milliards d'utilisateurs de smartphones reçoivent 427 % de messages et de notifications de plus qu'il y a dix ans. Ils envoient également 278 % de SMS en plus.
Effets négatifs de la dépendance au téléphone
• L'addiction au téléphone peut entraîner
• Un déficit de sommeil
• Une baisse de la concentration
• des blocages de la créativité
• Aggravation des troubles de l'attention
• Anxiété
• Diminution de la cognition
• Stress
• Solitude
• Insécurité
• Relations perturbées
• Mauvaises notes
• Troubles psychologiques
Diminution de la matière grise
La matière grise du cerveau est liée à la partie du système nerveux central qui permet aux individus de contrôler leurs mouvements, leur mémoire et leurs émotions. Une étude récente a scanné le cerveau de participants présentant une dépendance au téléphone et a découvert un changement dans la matière grise de leur cerveau.
Suicide
Il est important de noter que l'on a également constaté ces dernières années une augmentation des dépressions et des suicides chez les adolescents en corrélation avec la dépendance au téléphone. Signes et symptômes de la dépendance au téléphone
• Mentir sur l'utilisation du smartphone.
• Des proches expriment leur inquiétude.
• Négligence ou difficulté à accomplir des tâches au travail, à l'école ou à la maison.
• Passer de plus en plus de temps à utiliser un téléphone.
• Vérification répétée des profils des personnes en raison de l'anxiété.
• Accidents ou blessures dus à l'utilisation du téléphone.
• Travailler plus tard pour accomplir des tâches.
• Vie sociale faible ou inexistante.
• Isolement des êtres chers.
• Sentiment de manque de connexion.
• Colère ou irritation si l'utilisation du téléphone est interrompue.
• Se lever la nuit pour consulter son téléphone.
• Prendre le téléphone dès qu'on est seul ou qu'on s'ennuie.
• vibrations fantômes (penser que le téléphone sonne alors qu'il ne le fait pas).
• Il est difficile de limiter l'utilisation du téléphone.
• Besoin impérieux d'avoir accès à un smartphone ou à un autre appareil..
Traitement de la dépendance au téléphone
• Thérapie cognitivo-comportementale
• Thérapie de groupe
• Conseil conjugal ou de couple
• Soutien de groupe (par exemple, Internet Tech Addiction Anonymous)
• Psychothérapie
• Entretiens motivationnels
• Traitement assisté par médicaments
• Ne laissez pas la dépendance au téléphone gagner
- list or psychologue who can help - Mrs Venisha Gooriah Jugnarain -+230 5766 1663
Mrs Fakirah Nabillah -+230 5254 2186
https://www.cnbc.com/2018/01/03/how-to-curb-you-smartphone-addiction-in-2018.html
https://time.com/5139859/smartphone-addiction-solutions/
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We are looking for a second-hand printer which is still in good condition for our office use.
A printer will help us run our office more efficiently, enabling us to focus on the important work we do for the community. With a printer, we can print out documents and materials needed for our daily activities and projects.
So if you have a printer that is still working and you are not really using it at home, make a good gesture by donating it to us instead of throwing it away.
A printer will make a huge difference in our operations and productivity. We thank you for your kind contribution.
What & Why?
NGOs play a critical part in developing society, improving communities, and promoting citizen participation. They usually aim to promote well-being by addressing social and environmental problems with the goal of the development and progress of civil society.
However, due to a lack of resources, many NGOs are often faced with limited means to fully engage in their missions. In this technological era, the use of social media for communication and awareness purposes is becoming more and more important as these platforms have huge traffic which makes it easier to sensitise people about different issues concerning our society.
Who?
We are thus appealing to graphic designers on a volunteer basis to help these NGOs with their social media platforms.
How?
If you are a graphic designer and want to help the NGO, kindly click on ''I'm In'' to join us and comment your details in the CHAT section. We will then put you in contact with an NGO.
Join us for a good cause!
Thank you.
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“Our words and actions can make a difference in the world.”
In this world, we believe that every voice matters. So, we are inviting you to join us in our “Partaze Pou Inspire”.
With your story, you can help us spread a message of hope and kindness. With # partazepouinspire you can show the world what makes your story unique. Be part of something bigger and watch the magic unfold!
How to participate?
1. Participate in the campaign ‘Partaze Pou Inspire’ by clicking on “I’m In”
2. Create a positive message, an inspiring quote that shows what inspires you or sparks joy in your life. It can be in the form of a short video or photo.
3. Once you’re ready, go to Deeds and upload your chosen photo or video.
4. Be sure to follow us on social media- your quote will be shared there! Don't forget to invite your friends to share their positive messages as well.
5. Thank you and stay positive!
UN COUP DE POING POUR UN COUP DE COEUR.
Nous serons en collaboration avec la Federation Mauricienne Boxe Francaise Savate.
For more information, please contact us on 5779 57 99 or type your message in the CHAT section.
read moreDépenses pour le projet:
Ring-. Rs 12,000
Sonorisation. -. Rs 15,000
Tentes+tables -. Rs 18,000
CEB. Rs. 4,000
Trophées. Rs. 26,000
Total. = Rs. 75,000
Nous aurons 10 combats et il y aura 2 ceintures...
UN COUP DE POING POUR UN COUP DE COEUR.
Nous serons en collaboration avec la Federation Mauricienne Boxe Francaise Savate.
For more information, please contact us on 5779 57 99 or type your message in the CHAT section.
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Educate teenagers to a positive attitude towards sexuality: pran letan pou kontan ; take time to fall in love.
Sessions in schools, groups , NGOs etc... with the teens on the theme ‘Pran letan pou kontan.”
Objectives of the workshops: To speak about sexuality in a healthy and positive way…
Information on problems entailed by early pregnancies...
Fostering respect of life and encouraging responsible sexual behavior.
To develop awareness of risks & diseases: AIDS, STD, associated with irresponsible sexual behaviors…
To empower adolescents to make choices regarding their sexual debut and enable them to prevent early and unplanned pregnancy.
Call on : 4660742 or 4662080 for more information
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Ateliers enfants:
-travail de lecture en français et/ou anglais
-séance avec un enfant pour: math, français ou anglias
-ateliers créatifs
-activités sport
Ils ont lieu du lundi au vendredi, de 15h00 à 17h00
Centre d'entrepreneuriat
-Trier et plier des vêtements
A choix: lundi ou mercredi, de 10h00 à 14h00
Water is a precious resource that is essential for life. With this harsh drought, things are likely to get tougher if the rainy season is slow to arrive. The water level in our reservoirs is dropping by 3% to 5% each week.
It is therefore imperative to save water and encourage the population to follow the same step.
Close tap when brushing teeth!
How to participate?
Thank you.
read moreLa coopérative Ansam regroupe les mamans de L'ONG dans les activités commune pour leur permettre de générer des revenues grâce à leurs productions.
Du textile, de l'alimentation, du poterie, de la Décoration sont proposées.
On vous invite à nous rejoindre sur anangel.earth ou nous contacter sur le 5 944 3499/483 1929 pour plus de détail, afin d'aider ces personnes a avancer et mettre leurs talents en avant.
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Le Centre de Solidarité pour une Nouvelle Vie recherche un accompagnateur pour aider et soutenir ses bénéficiaires pour une période de 6 mois. Veuillez noter que la durée de l'accompagnement varie en fonction des bénéficiaires.
Pour participer, il suffit de rejoindre la campagne en cliquant sur ''I'm In'' et de commenter votre intérêt dans la section CHAT. L'organisation vous contactera.
Merci.
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Do you have furniture and household items which you no longer need or use?
Save some spaces and donate them to us.
Steps:
1) Take a photo of the furniture you would like donate
2) Take measurements: length, width & height
3) Send us the details in the chatbox
4) Our team will revert back to you!
read moreWe are excited to kick-start our #VolunteeringProgramme today! Inviting individuals, students, employees of corporate enterprises, passionate lovers of Mother Nature, Planet Earth, the environment and sustainable development to join us as volunteers and participate in the organisation & implementation activities to make #EnnLaviDirab a life-value.
We have so much lined up and upcoming: sensitization campaigns in schools, workshops in corporates, webinars, fun days around the concept of sustainability, markets and exhibitions, regional projects implementations and many more !
Sign up here: shorturl.at/ceopR
Mauritian law has had an attempt at promoting employment opportunities and career advancement for persons with disabilities in the labour market through the passing of the Training and Employment of Disabled Persons Act 1996 (‘the Act’). The law also provides that every employer is under an obligation to employ a number of disabled persons representing 3% of his/her workforce.
We invite corporates to join this campaign and select beneficiaries from NGOs for their inclusion in their company. Details of the workable disabled person can be viewed in the chat section of this campaign.
To all disabled individuals joining this campaign need to specify which category of work they are eligible in their area of expertise.
read moreSuicide is a serious public health problem that can have lasting harmful effects on individuals, families, and communities. There are many factors that contribute to suicide. About 800,000 people die from suicide every year. In Mauritius, the suicide rate has increased by 9.2% in 2018-2019. Befrienders Worldwide members seek to help people contemplating suicide.
We are looking for volunteers to join our free awareness programme.
The goal of this programme is to educate volunteers on suicide prevention.
All interested parties are required to leave a message in the chat section with your contact details - a team will soon revert back to you.
For more info, contact us on 800 9393/ +230 5 483 7233/467 0160 or adminofficer.befrienders@gmail.com.
Thank you.
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Les vieilleries des uns font le bonheur des autres. Lorsqu’une paire de souliers ne fait ou ne convient plus, donnez-la au lieu de jeter à la poubelle. Cela aide non seulement la planète, mais aussi les personnes dans le besoin. Les souliers de course en particulier sont toujours très demandés. Or, même si ces chaussures ont perdu un peu de leur éclat et offrent moins d’amortissement, elles peuvent très bien chausser les pieds des personnes qui ne courent pas les marathons.
The Southern Handicapped Association SEN School, is an NGO founded in 1985 in the South of Mauritius and since then caters for 125 people with disabilities. We have more than 30 staffs working under the organisation on a full time basis and other on a part time basis. Our school has different units such as pre-primary, primary, rehabilitation, prevocational and aquaponic system.
We wish to paint our school again as the last time we painted was around 2012.
It is quite difficult for all the 100 students to listen to their teachers in presentation and training., the use of a projector and speaker is becoming of great importance for the center that is why we are requesting help from the community.
We shall be very grateful if we can get a second-hand projector and a speaker to facilitate training and workshop issues at school.
read moreWith the increasing number of stray animals that we shelters, we are in need of more bed (blankets) for them.
kindly contact us or drop your used or torn blankets which can be used for stray animals in the refuge.
a way to recycle items and make the optimistic use of resources